Gua Sha For The Scalp Is A Real Thing And Here Is How To Do It
Used for centuries to help reduce muscle tightness, disperse the common cold, alleviate chronic pain, ease respiratory problems, boost the immune system, and more, gua sha has then gained great popularity in skincare and beauty regimens for its ability to depuff and define the face. But can it be as beneficial for hair and scalp health? Let’s find out.
The Benefits of Scalp Gua Sha
Gua sha works like a massage for your scalp giving you in the first place a relaxing sensation. This massage increases the blood flow dramatically which as a result improves your hair health. Better circulation on the scalp rejuvenates hair follicle cells to sustain healthy hair growth and reduce the chance of hair loss. Increased blood flow will also improve product absorption so your hair and scalp get the most out of your products.
In addition to its benefits for the hair and the scalp, gua sha can offer many benefits to a person’s overall well-being, and even lower blood pressure and anxiety levels. The simple act of scraping the head will stimulate different pressure points on the scalp, relieving tension and stress.
How To Use Gua Sha For Scalp?
You need to be cautious when using gua sha on your head as aggressively applying prolonged pressure to the scalp can actually impede circulation and risk damaging the hair follicle.
If you don’t have any of the following conditions: hypertension, pregnancy, concussion, or delicate skin, you can easily try scalp gua sha at home using a facial gua sha tool or any similarly smooth-edged object. Those with thick or long hair may benefit from a gua sha comb to better reach the skin of the scalp.
Alongside the massaging tool, you’ll need a hair serum or oil to apply before you start scraping. The oil is very important to protect your scalp and prevent from pulling on the hair. Place the tool on the hairline and with a small zigzag motion, comb through the hair with gentle pressure. Move out laterally from the center line toward the ear until you have completed one side, then apply the same steps on the other side. You can refer to a meridian map of the scalp to know exactly where to apply the strokes.