How To Prepare Your Legs For Spring?
Nothing feels and looks better than legs that are in shape. Achieving this goal is actually possible, but it takes a lot of effort, patience, and commitment. And as beach season is days away, now is the time to work really hard on those legs and give them all that you’ve got. Not sure where to start? These secrets may help.
1 || Begin With Moisture
Do you moisturize your legs? Great hydrated skin always looks better, and this doesn’t only apply to the face. Your legs are skin too and need to be moisturized deeply and regularly. You can buy a targeted moisturizer for legs or use the one you use for your face or neck, these will work too.
2 || It Is All About The Basics
Do we need to tell you that your diet and workout routines play a major role in shaping those legs? All surgeries out there won’t help fix your legs if you don’t have good underlying muscle tone. Go to the gym at least 5 days a week, walk your kids to school, walk to your office, or run 30 minutes a day, and use stairs instead of the elevator and see the magic happen.
3 || Don’t Skip Massage
Whether you went through a procedure or not, you need a leg massage regularly. It will help minimize swelling, expedite healing and boost blood circulation in that area keeping it as firm, tight, and hydrated as possible.
4 || In-Office Solutions
Sometimes an in-office treatment is a must whether invasive or non-invasive, and whether your case is severe or not. When it comes to fixing leg shape there are a lot of options. Morpheus8 Body (Minimally invasive skin-tightening ), QWO (injectable that dissolves the collagen bands), Coolsculpt Mini (a non-invasive treatment to smooth out wrinkles), Ultherapy (a technology that uses ultrasound energy for a more youthful appearance), ThermiTight ( a skin-tightening procedure), Thermage and TriPollar to treat cellulite. Consult your doctor about the best solution for you.