Kendall Jenner’s Night Routine & Her Struggle With Anxiety
No, it is not all about taking care of her skin and teeth as you may think. Kendall Jenner has opened up recently about her struggle with anxiety for years. “I have struggled with anxiety for years and it can have good and bad days,” Jenner explains. So what is exactly the model’s night routine and how does she wind down?
1 || What does she have on her bedside table?
Kendall Jenner keeps a water bottle on her bedside table to stay hydrated. She also has her Rose Mint Teeth Whitening Pen to whiten her teeth easily and of course a calming candle. “I burn the MAD et LEN candle in my bedroom, it smells amazing. The one I always buy is black champaka, it fills the air with a comforting, warm aroma.” She tells Vogue.
2 || She does not use her phone at least one hour before bed
Like many of us, Kendall Jenner tries to get better about keeping her phone near her bed at night. So she usually avoids checking her phone for at least one hour before going to bed.
3 || The things she does every single night
She can’t skip her basic skincare routine and MOON Oral beauty routine. And sometimes she takes her skincare routine a step further with extra products, “I prefer to use gentle products on my face like the Clean Natural Facial Cleanser from my dermatologist, Christie Kidd. For serum, I always use SkinCeuticals Vitamin C E Ferulic.”
4 || Dealing with her anxiety
As mentioned, the model has been going through anxiety for years. According to her, meditating for 15 minutes helps her to settle her anxiety. Sometimes drinking a cup of tea and reading a book or writing in her journal help her to relax.