Tips To Keep You Focused And Productive
We can all agree that trying to stay focused especially when working on hard tasks is a lot easier said than done. Just remember that it is alright to lose your focus and be less productive on some days, but when
The Connection Between Meditation And Skin Health
In other words the connection between managing stress and skin health. A lot of us have experienced the amazing effects of meditation during the lockdown. In the past year alone, we've been under a huge amount of stress, so many
Mindsets You Need To Let Go Of, On Your Way To Peacefulness
I didn't use the word happiness, because it is not real to be happy all the time. We all have our ups and downs in life, it is life after all, nothing here is perfect. The feeling that we should
Blue-Light And Hair Loss || Could There Be A Connection?
Smartphones already play a really important role in our lives. And this role has accelerated during the long lockdowns of the last year. As we have been forced to run most of our work online, the average hours of sitting
Your Extreme Positivity Can Be Actually Toxic
Have you ever experienced a really bad situation and been showered with positive phrases such as "stay positive", "look at the bright side", "positive energy"
Have You Heard Of The “Contoured” Tummy Tuck?
Let’s admit it; the most annoying thing that a woman can experience is a stubborn fat around her waist. After all, we all dream of that perfect hourglass figure. However, these fats seem to never go away no matter how
Time To Assess Your 2021 Resolution List || 7 Tips To Keep You On Track
New years deliver new beginnings, along with a freshly established sense of hope and achievement, which explains why numerous people undergo a major shift in the way they address things. However, it all narrows down to the art of mastering
The Biggest Fitness Trends That Will Shape up Your Workouts in 2021
Our fitness resolutions will look so much different in 2021. We have created a whole new workout formula to keep our physical and mental health on track even when we can’t go to the gym. For many, fitness has become
Mental Detox Is Your Best Way To Start 2021
2020 has definitely got some good happy moments, it also taught us so much, the hard way of course. But that doesn’t deny the fact that it was also STRESSFUL