No one can argue the great benefits of fasting for our bodies from improving our digestion and immune system to reducing inflammation and oxidative stress alongside many other physical and mental benefits. But to stay on top of your health
As much as it is an entertaining platform, Instagram and other social media platforms can be a place to spread awareness about many human issues. And the number one issue that is topping our priorities list lately is "mental health".
When meeting Tala Al Kurd you are politely greeted with a candid smile, a gentle demeanor, perceptive hazel eyes, and a hypnotic voice. A first impression befitting of a trustworthy psychotherapist who’s interpersonal skills will help form the alliance needed
The first Arabic Netflix movie sparks public controversy due to the unusual topics it tackles. Here are the five things you need to know. 1 || Netflix First Arabic Original Movie Perfect Strangers is the first Arabic film produced by Netflix in
How many times have you come across an article or a video that promises that you can lose weight in no time and with minimum effort? We know, too many. And while this is the dream of us all, we
Herbs are international. That means you don't have to drink peppermint and chamomile teas for the rest of your life. Each culture offers different kinds of herbs and herb mixes that sometimes will literally blow your mind! Indonesians for instance
1 || Emily in Paris 2 || All Creatures Great and Small 3 || The Chair 4 || Hacks 5|| Ozark 6 || Maid 7 || Mare of Easttown 8 || Nine Perfect Strangers 9 || The North Water 10 || Only Murders in the Building 11 || Scenes from
The term “healthy” carries different connotations depending on who you ask. The conventional definition of a healthy person is based on their general well-being and generic screening tests. Those, that include blood work, blood pressure, insulin levels and BMI indexes.
From an interior design perspective; a plant can be a great option for accessorizing and livening up your house. From an energy and psychological perspective; a plant can do much more. In addition to the life they give to your